Why train at The Village?
The Village is a training gym and wellness space designed to foster community, strength, and holistic well-being. It goes beyond traditional fitness by integrating one-on-one coaching, group training, and mental health-focused movement practices to empower individuals in their fitness journey.
it takes a village.
The Village is more than just a gym—it’s a community where members feel seen, supported, and inspired. Our mission is to help individuals transform not only their bodies but also their mindset, fostering lifelong habits that enhance overall well-being.
A key part of creating this safe and welcoming space is allowing parents to bring their children, ensuring they can prioritize their health without compromise. We strive to empower moms to care for themselves while being strong role models for their families.
Our semi-private training combines the best of both worlds: personalized attention and the motivation of a small group. With our flexible schedule options, you can train at times that fit your life—whether you’re juggling work, family, or just making time for you.
Check out the Semi-Private training schedule below.
Got questions?
Schedule your virtual consultation with Coach Key and find out everything you need to know.
Email us at keseana.smith@keyfitness101.com
What makes US unique?
The Village stands out because it’s more than just a gym—it’s a community-driven wellness space where members feel genuinely seen, supported, and empowered. Here’s what makes it unique
A True Sense of Belonging
Unlike traditional gyms, The Village fosters a close-knit, judgment-free atmosphere where people connect, uplift each other, and grow together—both physically and mentally.
Mindset & Lifestyle Transformation
It’s not just about workouts; it’s about creating lasting habits that enhance overall well-being. The focus is on building confidence, resilience, and self-care alongside physical strength.
A Space for Moms & Families
One of The Village’s most distinctive features is its family-friendly approach. Parents—especially moms—can bring their children, ensuring they don’t have to choose between fitness and family. It’s a place where kids see self-care modeled as a priority.
Support Beyond the Gym
The Village extends beyond workouts with mental wellness support, habit-building strategies, and community events, creating a holistic approach to health.
A Safe & Inclusive Environment
No matter your starting point, The Village welcomes all. Whether you’re returning to fitness, managing challenges like vertigo, or seeking a gym that truly understands you, this is a place where everyone belongs.
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Key Fitness is brought to you by Keseana Smith, your dedicated Fitness Coach.
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