“Strong looks good on you.”
Train with Key Fitness at The Village New Orleans!
Meet Coach Key
Hi! I’m Keseana!
From : New Orleans
Education: Southeastern Louisiana University 2018
NASM Certified Personal Trainer (2013-Current)
My passion for fitness came from within at a very young age. In high school, I was an athlete and team leader. This is when I received my very first CPT Certification. As I navigated my way through college, I realized that I had a gift for coaching and connecting with others. I use these skills to work with individuals that are looking to improve their quality of life through fitness.
Need help on your journey?
Reach out to Coach Key with any health and fitness related questions!
Email us at keseana.smith@keyfitness101.com
Why do I do fitness?
Fitness has always been more than a workout — it's a gateway to transformation in every area of life. I started Key Fitness to meet the need for intentional, heart-centered coaching that helps people not just move better, but live better.
Now, through The Village, that vision has grown. It’s no longer just about reps and routines — it’s about community, healing, and support. We build strength in the gym, yes, but we also build self-trust, discipline, and joy outside of it.
My mission is to improve quality of life through movement, mindset, and meaningful connection. We start with your body, but we never stop there.
You don’t have to do it alone. We reset, rebuild, and rise — together.
schedule your virtual consultation
Book your free virtual consultation today and take the first step toward your personalized wellness journey!
Why train at The Village?
The Village is a training gym and wellness space designed to foster community, strength, and holistic well-being. It goes beyond traditional fitness by integrating one-on-one coaching, group training, and mental health-focused movement practices to empower individuals in their fitness journey.
Join us at our first Women SHIFT Empowerment Event
We’re blending mindset, movement, and meaningful conversation in a way that empowers your whole self.
“Small steps daily. Big changes ahead.”
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Become the better you today.
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Key Fitness is brought to you by Keseana Smith, your dedicated Fitness Coach.
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